Weigh In record (no journal entry) for 28 May 2020
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130.4 lb
Lost so far: 11.0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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790 kcal
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Fat: 31.58g | Prot: 47.24g | Carb: 78.95g.
Breakfast: Brown Sugar , Soy Sauce, Egg. Dinner: V8 Original. Snacks/Other: Silk Creamy Cashew Milk, President's Choice Loads of Raisins Raisin Bran. more...
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gaining 0.7 lb a week
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