Weigh In record (no journal entry) for 28 May 2020
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214.1 lb
Lost so far: 46.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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786 kcal
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Fat: 53.76g | Prot: 61.84g | Carb: 8.58g.
Lunch: La Serenísima Queso Sardo, Huevo Revuelto, Aceite de Oliva Extra Virgen. Dinner: Hellmann's Mayonesa Clasica, Savora Savora, Savora Savora, Nalga. more...
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losing 4.0 lb a week
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