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Po dwu dniowych cheat 🥰
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106.7 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1792 kcal
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Fat: 40.09g | Prot: 97.02g | Carb: 267.10g.
Breakfast: Alesto Nerkowce, Alesto Nerkowce, OSM Śrem Twaróg Chudy, Sante Ksylitol, Banan, Decomorreno Kakao, Bakoma Jogurt Naturalny Gęsty 2,8%. Lunch: Jabłko, Pomidory, Piekarnia Familijna Chleb Wiejski, Szynka z Kurczaka, Ser Gouda. Dinner: Kasza Jaglana, Majonez, Kapusta, Ziemniaki, Kier Przecier Pomidorowy, Marchewki, Cebule, Mięso z Piersi Kurczak. Snacks/Other: Biedronka Wafle Ryżowe Naturalne, Krukam Krukers . more...
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losing 3.1 lb a week
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