Weigh In record (no journal entry) for 27 May 2020
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97.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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835 kcal
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Fat: 17.52g | Prot: 45.18g | Carb: 124.53g.
Lunch: Sayur Asem, Teri teri medan, Tempe Goreng, Sambal Goreng, Nasi Putih. Dinner: Ikan Gabus, Sayur Asem, Nasi Putih, Sambal Goreng, Tempe Goreng. Snacks/Other: Nextar Nextar, Rengginang. more...
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1072 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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