Weigh In record (no journal entry) for 27 May 2020
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194.4 lb
Lost so far: 3.1 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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1290 kcal
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Fat: 101.33g | Prot: 77.85g | Carb: 16.03g.
Breakfast: Café, Aceite de Coco, Tonadita Manteca, Milkaut Crema de Leche, Huevo Revuelto. Lunch: Milkaut Crema de Leche, Tomates Rojos, Ajo, Milkaut Crema de Leche, Zucchini, Costeleta. more...
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324 kcal
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Activities & Exercise:
Zumba - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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losing 1.5 lb a week
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virginia.bellosantos's weight history
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