Weigh In record (no journal entry) for 27 May 2020
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144.4 lb
Lost so far: 7.2 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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305 kcal
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Fat: 14.74g | Prot: 26.25g | Carb: 19.10g.
Breakfast: Cocoa Powder, Kirkland Signature Frozen Blueberries, Nordic Naturals Arctic Omega 745 EPA/500 DHA, Spinach, So Delicious Coconut Milk Unsweetened, Nut Pods Coffee Creamer, Sports Research Collagen Peptides, Fage Total 0% Greek Yogurt (Container), Organic Valley Organic Half & Half. more...
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steady weight
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