Weigh In record (no journal entry) for 27 May 2020
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123.5 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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1791 kcal
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Fat: 66.64g | Prot: 138.07g | Carb: 170.79g.
Breakfast: Aguacate, Liguria Queso Ricotta, Mister Gourmet Crema de Pistache, Bimbo Vital, Queso Azul, Curry en Polvo, Huevo, Jitomate, Aceitunas Verdes Rellenas, Alcaparras, Pickles, Nopales, Apio, Pimiento Rojo, Pepino (con Cáscara), Lechuga, Aceite de Oliva, Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Santa Clara Leche Entera, Salmón, La Huerta Mezcla Stir Fry, Kikkoman Salsa De Soya, Nescafé Clásico, Miel. Dinner: Lyncott Queso Feta, Lyncott Queso de Cabra, Svetia Stevia, Organic Bio Tortitas de Arroz Integral con Quinoa, Frambuesas, Curry en Polvo, Yoplait Yoghurt Griego sin Azúcar, AdeS Leche de Soya sin Azúcar, World Table Cocoa. more...
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losing 7.7 lb a week
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