Weigh In record (no journal entry) for 27 May 2020
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176.6 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1705 kcal
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Fat: 98.89g | Prot: 91.19g | Carb: 111.45g.
Dinner: Yeşil Acı Biber, Kahve (Demlenmiş), Kahvaltı Bar (Yulaf, Şeker, Kuru Üzüm, Hindistan Cevizi, Müsli Bar), Lezita Schnitzel. more...
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losing 3.1 lb a week
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fit_ozan's weight history
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