Weigh In record (no journal entry) for 27 May 2020
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231.5 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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744 kcal
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Fat: 43.78g | Prot: 19.73g | Carb: 75.06g.
Breakfast: Doğal Peynir, Limon, Havuç, Zeytinler (Küçük-Ekstra Büyük), Avokado, Wasa Sesam. Snacks/Other: Dereotlu Poğaça, Poğaça. more...
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gaining 1.1 lb a week
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