Weigh In record (no journal entry) for 27 May 2020
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151.7 lb
Lost so far: 28.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1146 kcal
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Fat: 40.72g | Prot: 105.18g | Carb: 78.91g.
Breakfast: Piątnica Twaróg Wiejski Półtłusty, Sonko Sucharki Pełnoziarniste. Lunch: Bluedino Gouda, Pomidor Malinowy, Hortex Szpinak Rozdrobniony, Abramczyk Dorsz Czarny. Dinner: Novus Медовик, Jajko. more...
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losing 12.3 lb a week
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