Weigh In record (no journal entry) for 27 May 2020
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149.5 lb
Lost so far: 11.5 lb.
Still to go: 149.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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708 kcal
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Fat: 31.89g | Prot: 51.35g | Carb: 57.20g.
Breakfast: Cheddar Cheese , Watermelon . Lunch: Chicken Breast, Basmati Rice. Snacks/Other: Private Selection Lemon Mint Herbal Tea, Tomatoes, Lettuce, Scrambled Egg (Whole, Cooked) . more...
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gaining 0.4 lb a week
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