Weigh In record (no journal entry) for 20 October 2010
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158.7 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2010:
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140 kcal
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Fat: 6.40g | Prot: 2.20g | Carb: 18.60g.
Breakfast: digestive. more...
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losing 0.2 lb a week
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Thessak's weight history
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