Weigh In record (no journal entry) for 25 May 2020
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177.9 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1706 kcal
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Fat: 130.00g | Prot: 95.94g | Carb: 47.58g.
Lunch: Ceviz, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Doğadan Rezene Çayı , Kahve (Demlenmiş), Siyah Zeytin, Menemen, Kıymalı Yumurta. more...
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losing 0.2 lb a week
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fit_ozan's weight history
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