Weigh In record (no journal entry) for 25 May 2020
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107.4 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1792 kcal
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Fat: 30.76g | Prot: 91.97g | Carb: 274.15g.
Lunch: Łowicz Dżem z Czarnych Porzeczek, Szynka z Kurczaka, Piekarnia Familijna Chleb Wiejski, Ser Gouda, Piekarnia Familijna Chleb Wiejski, Szynka z Kurczaka, Pomidory. Dinner: Kujawski Olej (10g), Mięso z Piersi Kurczak, Cenos Ryż Naturalny Brązowy Pełnoziarnisty, Mroźna Kraina Trio Warzywne. Snacks/Other: M&M's M&M's, Arbuz, Pilos Serniczek na Zimno. more...
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gaining 3.1 lb a week
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