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😭😭😭
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155.4 lb
Lost so far: 25.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1022 kcal
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Fat: 46.36g | Prot: 78.79g | Carb: 67.80g.
Breakfast: Wasa Z Błonnikiem, Jajko. Lunch: Marchewki, Kraina Mięsa Mieso z Uda Kurczaka bez Skóry i Kości. Dinner: Pomidor Malinowy, Green Factory Mix Sałat z Rukolą, Olej Roślinny, Robico Kefir 1,5%. Snacks/Other: Dawtona Sok Pomidorowy Pikantny. more...
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gaining 1.1 lb a week
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