Weigh In record (no journal entry) for 25 May 2020
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143.7 lb
Lost so far: 15.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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898 kcal
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Fat: 38.68g | Prot: 27.41g | Carb: 112.55g.
Breakfast: Indonesian Snow White Cake. Lunch: Nextar Nastar, Plain Pancakes. Dinner: Rumah Makan Sederhana Rendang, Plain Pancakes. Snacks/Other: Chocolate Sandwich Cookies (with Creme Filling, Chocolate Coated) . more...
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losing 1.0 lb a week
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cassandrafyodorova's weight history
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