Weigh In record (no journal entry) for 24 May 2020
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151.0 lb
Lost so far: 9.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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1061 kcal
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Fat: 51.33g | Prot: 38.60g | Carb: 146.27g.
Breakfast: Canela, Mani King Pasta de Maní NATURAL, Manzana Roja, Panacity Pan Integral con Semillas. Lunch: Aguila Chocolate 60% Cacao. Dinner: Aceite de Oliva Extra Virgen, Acelga, Clara de Huevo, Huevo Revuelto. Snacks/Other: Chocolate en Polvo (sin Endulzante), Miel, Manzana Roja, Salvado de Avena. more...
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steady weight
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