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24.05.2020
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244.5 lb
Lost so far: 70.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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2340 kcal
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Fat: 111.05g | Prot: 333.81g | Carb: 258.75g.
Breakfast: Bonitki Ciastka ze Słonym Karmelem w Mlecznej Czekoladzie, Coca-Cola Coca-Cola Zero, Kawa, Omlet Owsiany z Maslem Orzechowym i Żurawina 2 Jajka Płatki Owsiane Masło Orzechowe Żurawina . Lunch: Pudliszki Fasolka po Bretońsku z Kiełbasą. Dinner: Łazanki. Snacks/Other: Wedel Czekolada Lekko Gorzka 50%, Truskawki. more...
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losing 1.9 lb a week
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