Definitely inflammation Took Lasix and Potassium
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187.2 lb
Lost so far: 18.9 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1060 kcal
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Fat: 45.50g | Prot: 66.00g | Carb: 111.00g.
Breakfast: Great Value Bacon, IHOP Scrambled Egg, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Great Value Bottled Water (Bottle). Dinner: Roundy's Turkey Pepperoni, Red Baron Classic Crust - 4-Cheese Pizza. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz), Little Debbie Peanut Butter Cream Pie. more...
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losing 14.0 lb a week
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