Weigh In record (no journal entry) for 23 May 2020
|
271.2 lb
Lost so far: 19.0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2020:
|
685 kcal
|
Fat: 29.17g | Prot: 35.83g | Carb: 75.44g.
Breakfast: Boar's Head Baby Swiss Cheese, Sunny Meadow Medium Eggs, Nature's Own Butterbread. Dinner: Hummus , Thomas' Whole Wheat Pita Pockets. Snacks/Other: Tea (Brewed, with Distilled Water). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rii's weight history
|