virginia.bellosantos's Journal, 23 May 2020

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Weigh In record (no journal entry) for 23 May 2020

195.1 lb Lost so far: 2.4 lb. Still to go: 29.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2020:

1154 kcal

Fat: 94.03g | Prot: 65.99g | Carb: 8.54g. Breakfast: Paladini Jamón Cocido, Panceta, Huevo Revuelto. Lunch: Espinacas, Repollo Verde, Costillas de Cerdo, Cocinero Aceite de Oliva. Dinner: Nucete Aceitunas Verdes en Salmuera. more...

93 kcal

Activities & Exercise: Dance (slow step) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

losing 17.0 lb a week

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virginia.bellosantos's Journal, 23 May 2020

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