Weigh In record (no journal entry) for 22 May 2020
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106.0 lb
Lost so far: 5.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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182 kcal
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Fat: 13.60g | Prot: 14.40g | Carb: 1.60g.
Dinner: 피코크 훈제오리가슴살. more...
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losing 1.5 lb a week
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