Weigh In record (no journal entry) for 21 May 2020
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162.5 lb
Lost so far: 29.3 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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282 kcal
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Fat: 16.29g | Prot: 19.00g | Carb: 15.03g.
Breakfast: Умалат Сыр Сулугуни, Геркулес Овсяные Хлопья, Яйцо Куриное, Белый Город Молоко 2,5%. more...
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gaining 0.5 lb a week
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nina88t's weight history
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