michigan Mimi's Journal, 18 October 2010

Weigh In record (no journal entry) for 18 October 2010
230.0 lb Lost so far: 10.5 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2010:
1476 kcal Fat: 56.13g | Prot: 55.32g | Carb: 189.32g.   Breakfast: tortilla, egg. Lunch: pinto beans, bacon, macaroni, cabbage. Dinner: pizza, carrots, coffee cake. Snacks/Other: pumpkin pie. more...
2687 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 2.3 lb a week

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