Weigh In record (no journal entry) for 20 May 2020
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184.7 lb
Lost so far: 22.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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1638 kcal
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Fat: 67.19g | Prot: 61.22g | Carb: 196.44g.
Breakfast: Rainbow Sinihomejuusto, Kotimaista Kaurapaahtoleipä. Lunch: Asiatique Black Bean Vegetable & Noodle. Dinner: Emmentaljuusto, Valio Arki Ruokakerma 10%, Pirkka Tonnikalapalat Vedessä, Barilla Täysjyväpasta. Snacks/Other: Magnum Magnum Vegan Almond, Leroy Sushi Nigiri, Nestlé Kitkat Ruby Cocoa Beans. more...
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steady weight
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kissanhiekkalinna's weight history
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