Weigh In record (no journal entry) for 19 May 2020
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176.4 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2020:
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1264 kcal
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Fat: 43.22g | Prot: 73.21g | Carb: 153.27g.
Lunch: Lentejas Hervidas, Tomates, Lentejas Hervidas, Arvejas, Tomates, Puré de Papa, Huevo Duro. Dinner: Arroz Blanco, Tomates, Lentejas Hervidas, Arroz Blanco, Tomates, Lentejas Hervidas, Huevo Duro. Snacks/Other: Nuez, Nuez, Mandarinas. more...
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gaining 174.4 lb a week
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