Weigh In record (no journal entry) for 19 May 2020
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208.6 lb
Lost so far: 4.4 lb.
Still to go: 69.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 May 2020:
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1467 kcal
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Fat: 40.45g | Prot: 52.66g | Carb: 225.98g.
Lunch: Filé Mignon Grelhado, Quero Feijão Carioca, Arroz Branco. Dinner: Bolo de Chocolate, Bolo de Chocolate, Quiabo Cozido, Batata Inglesa, Arroz Branco (Cozido), Quero Feijão Carioca, Bolo de Chocolate. Snacks/Other: Brigadeirão, Brigadeirão. more...
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2304 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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