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kuwa2004
Journal
23 May 13
kuwa2004's Journal, 23 May 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 23 May 2013
124.6 lb
Lost so far:
28.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2013:
1469 kcal
Fat: 49.73g | Prot: 38.40g | Carb: 215.75g.
Breakfast:
チーズケーキ, C1000 1日分のビタミンゼリー.
Lunch:
明太子チーズフランス, ホットドッグロール.
Dinner:
いなり, きつねうどん.
more...
1802 kcal
Activities & Exercise:
Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes.
more...
losing 1.5 lb a week
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