Weigh In record (no journal entry) for 18 May 2020
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154.3 lb
Lost so far: 23.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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965 kcal
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Fat: 31.14g | Prot: 37.96g | Carb: 132.38g.
Breakfast: Nevares Budín Fantasía, Café. Lunch: Pepperoni, Huevo Frito, Caraotas Negras, Arepa, Queso Fresco. more...
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losing 1.1 lb a week
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