Weigh In record (no journal entry) for 18 May 2020
|
129.2 lb
Lost so far: 9.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2020:
|
1062 kcal
|
Fat: 57.40g | Prot: 39.09g | Carb: 103.56g.
Breakfast: Banan. Lunch: Kawa (Rozpuszczalna), Ciasto ucierane z jabłkiem. Dinner: Herbapol Syrop Malinowy , Sos czosnkowy, Ogórek Kwaszony, Kaszanka. Snacks/Other: Musztarda, Grycan Lody Vegan Chocolate, Masło Sezamowe (Tahini) (Zrobione z Ziaren), Sos czosnkowy, Farsz pizza, Taty pizza, Pomidory Koktajlowe, Chleb Wieloziarnisty, Smaczne Wędliny Szynka Gotowana. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robak55's weight history
|