Weigh In record (no journal entry) for 18 May 2020
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151.2 lb
Lost so far: 11.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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1568 kcal
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Fat: 58.28g | Prot: 82.37g | Carb: 184.30g.
Breakfast: Joya Mleko Owsiane, Płatki Kukurydziane, Mleczna Dolina Mleko 0,5%. Lunch: Donatello Pizza Kurczak i Pieczarki - Biedronka, Udko z Kurczaka bez Skóry, Domowe Bigos z Młodej Kapusty. Dinner: Pano Wafle Ryżowe Naturalne, Wiórki Kokosowe, Delikate Serek Wiejski Lekki. Snacks/Other: Orion Studentska Mleczna, Jabłko, Mleczna Dolina Mleko 0,5%, Biedronka Donut. more...
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2247 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Breastfeeding - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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ufolka's weight history
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