Weigh In record (no journal entry) for 18 May 2020
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159.6 lb
Lost so far: 76.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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320 kcal
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Fat: 10.30g | Prot: 15.40g | Carb: 38.00g.
Dinner: Mora Broodje Hamburger, AH Groentesoep met Balletjes en Vermicelli. more...
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gaining 1.5 lb a week
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