Weigh In record (no journal entry) for 17 May 2020
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185.0 lb
Lost so far: 22.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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959 kcal
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Fat: 60.47g | Prot: 50.06g | Carb: 45.30g.
Breakfast: Jimmy Dean Premium Pork Hot Sausage, Scrambled Egg (Whole, Cooked) , Jalapeno Peppers , Trader Joe's Diced Onions. Dinner: Bush's Chicken French Fries (Medium), Bush’S Chicken Tenders. more...
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losing 1.3 lb a week
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