Weigh In record (no journal entry) for 17 May 2020
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153.4 lb
Lost so far: 15.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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899 kcal
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Fat: 57.10g | Prot: 47.70g | Carb: 47.75g.
Lunch: Рефтинская Рулет Куриный, Магнит Сыр Российский 50%, Российская Корона Макароны По-Флотски. more...
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gaining 4.6 lb a week
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