Weigh In record (no journal entry) for 16 May 2020
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152.1 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2020:
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840 kcal
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Fat: 12.13g | Prot: 62.49g | Carb: 125.05g.
Breakfast: Café Instantáneo. Lunch: Pechuga de Pollo Hervida, Arvejas, Lentejas Hervidas, Arroz Blanco, Tomates. Dinner: Pata Muslo, Tomates. Snacks/Other: Nueces, Mandarinas, Mandarinas. more...
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losing 5.1 lb a week
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