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No alcohol this week and starting to lose again (yes I am extremely sad that my body is so sensitive to alcohol - I love wine 😭)
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193.8 lb
Lost so far: 3.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2020:
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2124 kcal
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Fat: 74.82g | Prot: 90.00g | Carb: 261.20g.
Breakfast: Aldi Beechwood Smoked Back Bacon Rashers, Tesco White Tortilla Wraps, Sainsbury's Cheddar Cheese. Lunch: Aldi Pain Au Chocolat , Oreo Oreo White Chocolate , McVitie's Milk Chocolate Digestive , Tesco Garlic & Herb Croutons, Newgate Tomato Soup. Dinner: Marks & Spencer Count on Us Chinese Takeaway Meal For One. Snacks/Other: McVitie's Chocolate Hobnobs. more...
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losing 2.3 lb a week
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