Weigh In record (no journal entry) for 15 May 2020
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121.3 lb
Lost so far: 20.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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1020 kcal
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Fat: 44.93g | Prot: 62.87g | Carb: 92.78g.
Breakfast: 荷包蛋, 咖啡, Costco 德式香腸, 香蕉半根, 櫛瓜, 蘋果（去皮）. Dinner: 胡椒餅, 咖啡, 四季豆, Costco 德國豬腳. more...
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steady weight
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cat16885's weight history
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