silvana1432's Journal, 14 May 2020

Weigh In record (no journal entry) for 14 May 2020
165.1 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2020:
1240 kcal Fat: 42.13g | Prot: 85.19g | Carb: 134.24g.   Breakfast: BC Mermelada Frutilla, Lia Media Tarde,  Kefir. Lunch:  Zapallo Hervido,  Chuletas de Cerdo (Lomo, sin Hueso). Dinner:  Zapallo,  Verduras Salteadas,  Pechuga de Pollo. Snacks/Other:  Tomates Cherry, CasanCrem CasanCrem Clásico,  Huevo Duro, Ricediex Galletas de Arroz,  Cremona,  Naranjas. more...
2002 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 1.7 lb a week

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