Weigh In record (no journal entry) for 14 May 2020
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165.1 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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1240 kcal
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Fat: 42.13g | Prot: 85.19g | Carb: 134.24g.
Breakfast: BC Mermelada Frutilla, Lia Media Tarde, Kefir. Lunch: Zapallo Hervido, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Zapallo, Verduras Salteadas, Pechuga de Pollo. Snacks/Other: Tomates Cherry, CasanCrem CasanCrem Clásico, Huevo Duro, Ricediex Galletas de Arroz, Cremona, Naranjas. more...
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2002 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.7 lb a week
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