Noemi66's Journal, 14 May 2020

Weigh In record (no journal entry) for 14 May 2020
180.3 lb Lost so far: 36.4 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2020:
1074 kcal Fat: 63.86g | Prot: 64.47g | Carb: 59.55g.   Breakfast: Perdigão Bacon Fatiado, Sadia Presunto Cozido Fatiado, Tirolez Queijo Prato,  Ovo Mexido,  Café. Lunch:  Costela Bovina. Snacks/Other: Oggi Picolé Mamão Papaya,  Bombom de Morango, Qualitá Nozes sem Casca,  Batata Doce Cozida. more...
2637 kcal Activities & Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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