Weigh In record (no journal entry) for 14 May 2020
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107.8 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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244 kcal
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Fat: 3.20g | Prot: 4.90g | Carb: 52.94g.
Breakfast: Madu, Kurma, Quaker Oat, Tong Tji Teh Hijau, Lemon. more...
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losing 0.0 lb a week
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