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Not sure how that happened but I’m not complaining at all😀
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136.0 lb
Lost so far: 17.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2020:
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1426 kcal
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Fat: 69.42g | Prot: 60.03g | Carb: 135.40g.
Breakfast: Bananas. Lunch: Sliced Ham, Butter, Hovis Seed Sensations 7 Seeds Bread. Dinner: McCain Crinkle Cut Chips , Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. Snacks/Other: Tesco Nice Biscuits. more...
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losing 14.0 lb a week
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