JamesFE's Journal, 10 May 2020

228.8 lb Lost so far: 5.3 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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2079 kcal

Fat: 70.53g | Prot: 70.46g | Carb: 290.00g.   Breakfast: Heinz Baked Beans , Linda McCartney Vegetarian Sausages, Birds Eye Potato Waffles. Lunch: Asda Petit Pains (Part-Baked). Dinner: Linda McCartney Vegetarian Sausages, Bisto Gravy Granules, Paxo Sage and Onion Stuffing, Green Giant Sweetcorn ,  Green Peas (Frozen) ,  Cooked Cauliflower (from Fresh),  Broccoli ,  Cooked Carrots,  Roasted Potato. Snacks/Other: Sainsbury's Double Chocolate Cookies. more...

3183 kcal

Activities & Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...