Weigh In record (no journal entry) for 12 May 2020
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138.0 lb
Lost so far: 15.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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847 kcal
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Fat: 30.48g | Prot: 40.63g | Carb: 95.96g.
Breakfast: Butter, Orange Marmalade, Hovis Seed Sensations Wholemeal Bread. Dinner: Birds Eye Chicken Chargrills, Birds Eye Crispy Chicken, McCain Crinkle Cut Chips . more...
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steady weight
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