Weigh In record (no journal entry) for 18 May 2013
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207.2 lb
Lost so far: 17.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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152 kcal
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Fat: 2.08g | Prot: 10.16g | Carb: 25.00g.
Breakfast: Indian Dhal (Lentils). more...
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gaining 0.6 lb a week
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