Weigh In record (no journal entry) for 12 May 2020
|
182.8 lb
Lost so far: 0.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2020:
|
967 kcal
|
Fat: 68.42g | Prot: 55.95g | Carb: 34.32g.
Breakfast: Crosse & Blackwell Tangy Mayonnaise, Cooked Broccoli (from Fresh), Fried Battered Fish, Jacobs Instant Coffee. Lunch: Woolworths Slicing Tomatoes, Lettuce, Fried Egg , Clover Sliced Cheddar Cheese, Woolworths Thick Beef Burger Patties. Snacks/Other: Lindt Dark Chocolate. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leeannjoseph12's weight history
|