Weigh In record (no journal entry) for 12 May 2020
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203.9 lb
Lost so far: 29.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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2346 kcal
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Fat: 101.27g | Prot: 98.86g | Carb: 185.47g.
Breakfast: Чай, Тысяча Озер Масло Сливочное 82,5%, Алтайская Сказка Пшено Шлифованное. Lunch: Лузинская Крыночка Бифидок . Dinner: Tini Вино Красное Сухое, Мясо Кролика, Кабачки Тушеные, Додо Пицца Пицца Маргарита на Тонком Тесте, Простоквашино Сливки 20%. more...
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2686 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours and 20 minutes, Sleeping - 7 hours and 50 minutes, Desk Work - 6 hours, Cooking - 20 minutes. more...
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gaining 10.8 lb a week
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