Mickey Evans's Journal, 17 May 2013

O.K.
133.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
1234569793 kcal Activities & Exercise: Activity 5/17/13 ~~~~Not Complete~~~~ - 1 minute, Shopping - 16 minutes, Bicycling (slow) - 11/mph - 30 minutes, Desk Work - 30 minutes, Housework - 1 hour and 44 minutes, Sleeping - 6 hours and 6 minutes, Resting - 13 hours and 20 minutes, Sitting - 1 hour and 12 minutes, Walking (slow) - 2/mph - 21 minutes. more...
losing 2.8 lb a week

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