Rehab Agag's Journal, 11 May 2020

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Weigh In record (no journal entry) for 11 May 2020

151.0 lb Lost so far: 9.9 lb. Still to go: 151.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2020:

952 kcal

Fat: 31.96g | Prot: 32.49g | Carb: 140.36g. Lunch: Lemon Juice , Thin Crust Cheese Pizza, Thin Crust Pizza with Meat. Dinner: Yogurt, Home Fries with Green or Red Peppers and Onions, Toasted White Bread . Snacks/Other: Yogurt. more...

1669 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week

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Rehab Agag's Journal, 11 May 2020

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