Weigh In record (no journal entry) for 10 May 2020
|
230.6 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2020:
|
1768 kcal
|
Fat: 64.57g | Prot: 81.36g | Carb: 222.30g.
Breakfast: Torta de chocolate, Rosamonte Yerba Mate, Bizcocho, Milkaut Yogur Cremoso Descremado, Tio Guis Pan Multicereal, La Paulina Queso Cremoso Tradicional. Lunch: Grido Helado, Cabaña Argentina Chorizo Fresco de Cerdo, Pan Blanco, Salsa bolognesa, Tallarines caseros. Dinner: Tio Guis Pan Multicereal, Krach-Itos Papas Fritas, Lario Fiambre de Cerdo, La Paulina Queso Port Salut Light. Snacks/Other: Orann Granola Mix Energético!, Rosamonte Yerba Mate, Milkaut Yogur Cremoso Descremado. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cintia_87's weight history
|