Weigh In record (no journal entry) for 09 May 2020
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155.4 lb
Lost so far: 5.5 lb.
Still to go: 155.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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395 kcal
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Fat: 15.44g | Prot: 19.76g | Carb: 46.66g.
Lunch: Peach Juice with Sugar, Meat, Vegetable Soup (Home Recipe). more...
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gaining 14.7 lb a week
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